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Know what is on your plate.

Ricky's Lucky Nuts, UNIQUELY ROASTED PREMIUM PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Ricky's Lucky Nuts, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.9g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 21%
Carbs 32.1g 37%
Fat 35.7g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About UNIQUELY ROASTED PREMIUM PEANUTS

Ricky's Lucky Nuts Uniquely Roasted Premium Peanuts are coated in cane sugar and an organic masala chai blend with dehydrated orange peel and salt. A 28g serving gives you 500 calories, 17.9g protein, 35.7g fat, and 7.1g fiber. The sweet-spiced coating sets them apart from plain roasted peanuts, and the fiber and protein content make them more filling than typical flavored snacks.

Ingredients

PEANUTS, CANE SUGAR, ORGANIC MASALA CHAI BLEND (SPICES, DEHYDRATED ORANGE PEEL), SALT

Dietary Information

UNIQUELY ROASTED PREMIUM PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNIQUELY ROASTED PREMIUM PEANUTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, UNIQUELY ROASTED PREMIUM PEANUTS gets 14% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ricky's Lucky Nuts, UNIQUELY ROASTED PREMIUM PEANUTS

See how Ricky's Lucky Nuts, UNIQUELY ROASTED PREMIUM PEANUTS compares to other foods in terms of nutrition:

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