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WHOLE FOODS MARKET, SWEETENED MANGO SLICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, SWEETENED MANGO SLICES
Sweetened Mango Slices from Whole Foods Market are a dried fruit product made from just two ingredients: mango slices and sugar. Per 100 g they provide 275 calories, 62.5 g carbohydrates, 0 g fat, 0 g protein, and 5 g fiber. The sugar addition enhances shelf stability and sweetness, though mango is naturally sweet on its own. The simple two-ingredient formulation avoids added preservatives, artificial flavors, or colorings. Dried mango is a concentrated source of natural fruit sugars and provides a meaningful amount of dietary fiber relative to its weight. As a Whole Foods 365-style branded product it targets shoppers prioritizing minimal ingredient lists. Best used as a trail mix component, snack, or topping for yogurt and oatmeal.
Ingredients
MANGO SLICES, SUGAR.
Dietary Information
WHOLE FOODS MARKET, SWEETENED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, WHOLE FOODS MARKET, SWEETENED MANGO SLICES gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE FOODS MARKET, SWEETENED MANGO SLICES
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