Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TREE OF LIFE, ORGANIC MEDJOOL DATES

Wholesome Snacks Tree of Life, Inc. Branded
321 Calories
3.6g Protein
75g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 67.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 5%
Carbs 75g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
GRANDMA HOERNER'S, BIG SLICE, KETTLE COOKED APPLES SLICES, BLUEBERRY POMEGRANATE, BLUEBERRY POMEGRANATE 62 0g 16.4g 0g GRANDMA HOERNER'S, BIG SLICE, KETTLE COOKED APPLES; SLICES, CHUNKS, & SAUCE, CINNAMON FRENCH TOAST, CINNAMON FRENCH TOAST 62 0g 16.4g 0g GRANDMA HOERNER'S, BIG SLICE, KETTLE COOKED APPLES SLICES, CHUNKS & SAUCE, CHERRY VANILLA, CHERRY VANILLA 70 0g 17.2g 0g GRANDMA HOERNER'S, BIG SLICE, KETTLE COOKED APPLES; SLICES, CHUNKS & SAUCE, ORANGE GINGER, ORANGE GINGER 70 0g 17.2g 0g Topco Associates — FULL CIRCLE, SOY CRISPS, CHEDDAR, CHEDDAR 429 25g 53.6g 10.7g Coral Bay Trading — NOTHING BEETS CHERRY ORGANIC FRUIT SNACK, CHERRY 71 0g 18.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TREE OF LIFE, ORGANIC MEDJOOL DATES

Tree of Life Organic Medjool Dates contain only organic medjool dates. A 28g serving has 321 calories, 3.6g protein, 75g carbohydrates, and 7.1g fiber, with no fat. Medjool dates are large, soft, and sweet, commonly used as a natural sweetener in energy balls, smoothies, and baking.

Ingredients

ORGANIC MEDJOOL DATES

Dietary Information

TREE OF LIFE, ORGANIC MEDJOOL DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, TREE OF LIFE, ORGANIC MEDJOOL DATES gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TREE OF LIFE, ORGANIC MEDJOOL DATES

See how TREE OF LIFE, ORGANIC MEDJOOL DATES compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TREE OF LIFE, ORGANIC MEDJOOL DATES
Hi! Ask me anything about TREE OF LIFE, ORGANIC MEDJOOL DATES — nutrition, recipes, health benefits, or meal ideas.