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GOOD SENSE, ORGANIC GOJI BERRIES

Wholesome Snacks Waymouth Farms, Inc. Branded
357 Calories
14.3g Protein
75g Carbs
0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 46.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 75g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 268 MG 12%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED MIXED FRUIT 400 0g 80g 0g ORGANIC GOLDEN BERRIES 286 7.1g 60.7g 7.1g PAPAYA SPEARS 250 5g 65g 0g FREEZE - DRIED STRAWBERRIES 400 10g 70g 0g FREEZE- DRIED STRAWBERRY BANANA 400 10g 80g 0g FREEZE-DRIED STRAWBERRY BANANA 375 8.3g 75g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About GOOD SENSE, ORGANIC GOJI BERRIES

GOOD SENSE, ORGANIC GOJI BERRIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC GOJI BERRIES.

Dietary Information

GOOD SENSE, ORGANIC GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD SENSE, ORGANIC GOJI BERRIES include Vitamin C, total ascorbic acid (48% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GOOD SENSE, ORGANIC GOJI BERRIES gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD SENSE, ORGANIC GOJI BERRIES

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