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Waymouth Farms, GOOD SENSE, ORGANIC GOJI BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About GOOD SENSE, ORGANIC GOJI BERRIES
Dried goji berries from Good Sense, certified organic and containing just one ingredient. A 28g serving provides 357 calories, 14g protein, 75g carbs, and a notable 10.7g fiber. With no added fat, these are a compact source of plant protein and fiber, well suited to trail mixes, oatmeal toppings, or standalone snacking for those tracking fiber intake.
Ingredients
ORGANIC GOJI BERRIES.
Dietary Information
GOOD SENSE, ORGANIC GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOOD SENSE, ORGANIC GOJI BERRIES include Vitamin C, total ascorbic acid (48% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOOD SENSE, ORGANIC GOJI BERRIES gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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