JOHNVINCE FOODS, DRY ROASTED EDAMAME
475
Calories
42.5g
Protein
30g
Carbs
22.5g
Fat
17.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
475
% Daily Value*
Total Fat 22.5g
29%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 775mg
34%
Total Carbohydrate 30g
11%
Dietary Fiber 17.5g
63%
Total Sugars 7.5g
Protein 42.5g
85%
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 4.5mg
25%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
42.5g
45%
Carbs
30g
32%
Fat
22.5g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 775 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 42.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (34% DV).
About JOHNVINCE FOODS, DRY ROASTED EDAMAME
JOHNVINCE FOODS, DRY ROASTED EDAMAME contains 475 calories per 100g serving. It provides 42.5g of protein, 30g of carbohydrates, and 22.5g of fat. It also contains 17.5g of dietary fiber.
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