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JOHNVINCE FOODS vs CHILE MANGO GOLDEN PACK

Nutrition comparison per 100 g serving

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JOHNVINCE FOODS wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 7 vs CHILE MANGO GOLDEN PACK: 2 (1 ties)

Overview

Nutrient JOHNVINCE FOODS CHILE MANGO GOLDEN PACK Winner
Calories 475 cal 357 cal
Protein 42.5 g 0 g
Carbs 30 g 85.7 g
Fat 22.5 g 0 g
Fiber 17.5 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JOHNVINCE FOODS CHILE MANGO GOLDEN PACK Winner
Vitamin C, total ascorbic acid 3 MG 2.1 MG

Minerals

Mineral JOHNVINCE FOODS CHILE MANGO GOLDEN PACK Winner
Calcium, Ca 150 MG 143 MG
Iron, Fe 4.5 MG 0.6 MG
Sodium, Na 775 MG 75 MG
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