GOOD SENSE vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
GOOD SENSE: 4
vs
JOHNVINCE FOODS: 5
(1 ties)
Overview
| Nutrient | GOOD SENSE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 475 cal | |
| Protein | 14.3 g | 42.5 g | |
| Carbs | 75 g | 30 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 10.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 3 MG |
Minerals
| Mineral | GOOD SENSE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 6.4 MG | 4.5 MG | |
| Sodium, Na | 268 MG | 775 MG |