WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.
• Rich source of Iron, Fe (50% of Daily Value per 100g).

About 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

70 Percent Dark Chocolate Almonds from Whole Foods Market are whole almonds enrobed in 70% dark chocolate made from chocolate liquor, sugar, cocoa butter, soy lecithin, and vanilla, then finished with a thin confectioners glaze and tapioca dextrin coating for a smooth shell. Per 100 g, they deliver 533 calories, 13.3 g protein, 40 g carbohydrates, 43.3 g fat, and 10 g fiber. A 30 g serving provides approximately 160 calories and meaningful fiber from both the almonds and the high-cocoa chocolate. The 70% cocoa content means lower sugar content compared to milk chocolate-coated nuts. Contains tree nuts (almonds) and soy. A relatively straightforward, clean-ingredient product from Whole Foods' private label line, suitable for those seeking a polyphenol-rich snack with satisfying protein and fat content.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE gets 10% of its calories from protein, 30% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE

See how WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE compares to other foods in terms of nutrition:

• WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE vs Nabisco Food — MIXED NUTS CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, MACADAMIAS, MIXED NUTS
• WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE vs Topco Associates — UNSALTED DRY ROASTED PEANUTS, UNSALTED
• WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE vs Topco Associates — HALVES & PIECES WALNUTS
• WHOLE — 70% DARK CHOCOLATE ALMONDS, DARK CHOCOLATE vs Smithfield Farmland — STRAUBS, ARTISAN VIRGINIA PEANUTS, BUTTER TOFFEE, BUTTER TOFFEE

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.