Frito-Lay, POPCORN, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (37% DV).
About POPCORN, CHEDDAR
Chester's Cheddar Popcorn from Frito-Lay is a real cheddar cheese-coated popcorn snack with monosodium glutamate and natural flavors. A 28g serving delivers 536 calories, 50g carbs, 32.14g fat, 10.71g protein, and 10.7g fiber. Notably high in both protein and fiber from whole grain popcorn and real cheddar cheese seasoning, though also very high in fat.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.
Dietary Information
POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, CHEDDAR include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, CHEDDAR gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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