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Topco Associates, HALVES & PIECES WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 3.3mg 19%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 440 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harrell Sisters, CRUNCHY HEMP SNACKS, ORIGINAL 511 22.2g 33.3g 33.3g Harrell Sisters, HEMP SEED MIX, MAPLE & CINNAMON 543 28.6g 22.9g 42.9g Chocolate Chocolate Chocolate, CALIFORNIA LAMONDS 550 10g 40g 42.5g CHOCOLATE-COVERED WINE GRAPES 425 5g 50g 22.5g Snak-King, POPCORN, BUTTER 533 10g 53.3g 33.3g Snak-King, ORGANIC SWEET & SALTY KETTLE CORN 464 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About HALVES & PIECES WALNUTS

Food Club Halves and Pieces Walnuts by Topco Associates contain just one ingredient, whole walnuts, delivering 667 calories, 16.67g protein, and 66.67g fat per 30g serving. With 6.7g fiber, these are a nutrient-dense source of plant-based energy and healthy fats.

Ingredients

WALNUTS.

Dietary Information

HALVES & PIECES WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, HALVES & PIECES WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, HALVES & PIECES WALNUTS

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