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KINGS PECANS RAW

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
717 Calories
10g Protein
13.3g Carbs
70g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 717
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lehi Valley Trading, SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g Lehi Valley Trading, SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g Lehi Valley Trading, BUTTER TOFFEE PEANUTS, BUTTER 517 17.2g 44.8g 34.5g Crown Candy, CHOCOLATE COVERED PEANUTS, CHOCOLATE 500 13.3g 50g 33.3g Austinuts Wholesale, DRY ROASTED UNSALTED BLANCHED SLIVERED ALMONDS, DRY ROASTED UNSALTED 61 21.4g 17.9g 53.6g Austinuts Wholesale, DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About KINGS PECANS RAW

Kings Pecans Raw are single-ingredient whole pecans delivering 717 calories per 30g serving, predominantly from 70g of fat. With 10g protein and 6.7g fiber, they make a nutrient-dense, low-carb snack at just 13.33g carbohydrates. Raw pecans are a solid choice for those prioritizing healthy fats and fiber in a minimally processed nut.

Ingredients

RAW PECANS.

Dietary Information

KINGS PECANS RAW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KINGS PECANS RAW include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 717 calories per 100 grams, KINGS PECANS RAW gets 6% of its calories from protein, 7% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINGS PECANS RAW

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