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KINGS PECANS RAW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About KINGS PECANS RAW
Kings Pecans Raw are single-ingredient whole pecans delivering 717 calories per 30g serving, predominantly from 70g of fat. With 10g protein and 6.7g fiber, they make a nutrient-dense, low-carb snack at just 13.33g carbohydrates. Raw pecans are a solid choice for those prioritizing healthy fats and fiber in a minimally processed nut.
Ingredients
RAW PECANS.
Dietary Information
KINGS PECANS RAW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KINGS PECANS RAW include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 717 calories per 100 grams, KINGS PECANS RAW gets 6% of its calories from protein, 7% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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