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Virginia Diner, GOURMET SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Virginia Diner, Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Weaver Popcorn, MICROWAVE POPCORN, KETTLE CORN 455 7.6g 60.6g 22.7g Creative Snacks, ALMONDS CLUSTERS, CASHEWS, PUMPKIN SEEDS, CAYENNE, TURMERIC, & HONEY 567 20g 40g 36.7g World Foods Products, MILK CHOCOLATE RAISINS 475 5g 67.5g 20g Creative Snacks, ALMOND CLUSTERS, CRANBERRIES & CASHEWS 567 16.7g 43.3g 36.7g Sears, Roebuck and, WHITE CHEDDAR POPCORN, SEASONED WITH CHEDDAR CHEESE 571 7.1g 50g 35.7g Sears, Roebuck and, CHEDDAR POPCORN, CHEDDAR 536 10.7g 57.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About GOURMET SALTED PEANUTS

Virginia Diner gourmet salted peanuts made with peanuts, expeller-pressed soybean oil, and salt. Per 28 g: 607 calories, 25 g protein, 25 g carbs, 46.43 g fat, and 17.9 g fiber. The expeller-pressing process uses mechanical pressure rather than chemical solvents, a cleaner oil extraction method. The protein and fiber levels are high for a single-ingredient nut snack. A specialty peanut sold under the Michigan State co-brand license.

Ingredients

PEANUTS, EXPELLER PRESSED SOYBEAN OIL AND SALT.

Dietary Information

GOURMET SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, GOURMET SALTED PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Virginia Diner, GOURMET SALTED PEANUTS

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