GOURMET SALTED PEANUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
GOURMET SALTED PEANUTS: 3
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | GOURMET SALTED PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 488 cal | |
| Protein | 25 g | 11.6 g | |
| Carbs | 25 g | 51.2 g | |
| Fat | 46.4 g | 30.2 g | |
| Fiber | 17.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SALTED PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SALTED PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 107 MG | 198 MG |