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Know what is on your plate.

Pamana Food Industries, TROPICS, CORNIC FRIED CORN

Popcorn, Peanuts, Seeds & Related Snacks Pamana Food Industries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
8.6g Protein
62.9g Carbs
22.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 9%
Carbs 62.9g 67%
Fat 22.9g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 17.1g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,800mg 78%
Total Carbohydrate 62.9g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,800 MG 78%

Nutrition Highlights

  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About TROPICS, CORNIC FRIED CORN

Tropic Sun Cornic Fried Corn from Pamana Food Industries is a four-ingredient fried white corn snack with coconut oil, garlic powder, and iodized salt, delivering 486 calories, 8.57g of protein, 62.86g of carbs, and 22.86g of fat per 35g serving. The coconut oil frying base and garlic seasoning give this corn snack a distinctly savory, tropical flavor.

Ingredients

WHITE CORN, COCONUT OIL, GARLIC POWDER AND IODIZED SALT.

Dietary Information

Notable micronutrients in TROPICS, CORNIC FRIED CORN include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, TROPICS, CORNIC FRIED CORN gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pamana Food Industries, TROPICS, CORNIC FRIED CORN

See how Pamana Food Industries, TROPICS, CORNIC FRIED CORN compares to other foods in terms of nutrition:

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