TROPICS vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED ALMONDS wins in 6 out of 11 nutrient categories
TROPICS: 4
vs
CHOCOLATE COVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | TROPICS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 486 cal | 531 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 62.9 g | 56.3 g | |
| Fat | 22.9 g | 31.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TROPICS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 128 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 1,800 MG | 62 MG |