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Cape Cod Provisions — HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Cape Cod Provisions, LLC. Branded
497 Calories
5.7g Protein
57.1g Carbs
31.4g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 6mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 8.6g 31%
Total Sugars 42.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 6.2mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 57.1g 61%
Fat 31.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 6.2 MG 34%
Sodium, Na 6 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE, CHOCOLATE CARAMEL CAKE 467 3.3g 73.3g 16.7g Oberto Sausage — JERKY TRAIL MIX WITH CHERRIES & WALNUTS, CHERRIES & WALNUTS 471 15.7g 45.1g 27.5g Suntory Water — PREMIUM MICROWAVE POPCORN 452 9.7g 61.3g 19.4g Hawaiian Host — HONEY ROASTED MACADAMIAS, HONEY ROASTED 643 7.1g 32.1g 60.7g Midwood Distributors — TROPICAL NUT CLUSTERS, TROPICAL 536 17.9g 39.3g 39.3g Midwood Distributors — CHILI LIME NUT CLUSTERS, CHILI LIME 500 17.9g 35.7g 35.7g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).

About HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS

Harvest Sweets Dark Chocolate Covered Blueberries and Almonds combine whole almonds and dried blueberries in a dark chocolate shell with a natural blueberry flavor note. Per 35g serving: 497 calories, 5.7g of protein, 57g of carbs, 31.4g of fat, and 8.6g of fiber. The fiber content is notably high for a chocolate-covered snack, contributed by the almonds and blueberry skins.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN -AN EMULSIFIER, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, NATURAL BLUEBERRY FLAVOR, GUM ARABIC CORN SYRUP, CONFECTIONERS GLAZE.

Dietary Information

HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 497 calories per 100 grams, HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS gets 5% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cape Cod Provisions — HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS

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