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Cape Cod Provisions, HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 6.2 MG | 34% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
About HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS
Harvest Sweets Dark Chocolate Covered Blueberries and Almonds combine whole almonds and dried blueberries in a dark chocolate shell with a natural blueberry flavor note. Per 35g serving: 497 calories, 5.7g of protein, 57g of carbs, 31.4g of fat, and 8.6g of fiber. The fiber content is notably high for a chocolate-covered snack, contributed by the almonds and blueberry skins.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN -AN EMULSIFIER, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, NATURAL BLUEBERRY FLAVOR, GUM ARABIC CORN SYRUP, CONFECTIONERS GLAZE.
Dietary Information
HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS gets 5% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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