Renaissance Food — WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES
Pre-cut fresh Brussels sprouts halves from Whole Foods Market, containing only Brussels sprouts. An 85g serving has 41 calories, 9g carbs, 3.5g protein, and 3.5g fiber. No fat. One of the more fiber-dense brassica vegetables. Ready to roast, steam, or saute. Best roasted at high heat with olive oil and seasoning to develop caramelization and reduce bitterness.
Ingredients
BRUSSEL SPROUTS.
Dietary Information
WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES gets 34% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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