Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Renaissance Food — WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
41 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES

Pre-cut fresh Brussels sprouts halves from Whole Foods Market, containing only Brussels sprouts. An 85g serving has 41 calories, 9g carbs, 3.5g protein, and 3.5g fiber. No fat. One of the more fiber-dense brassica vegetables. Ready to roast, steam, or saute. Best roasted at high heat with olive oil and seasoning to develop caramelization and reduce bitterness.

Ingredients

BRUSSEL SPROUTS.

Dietary Information

WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES gets 34% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Renaissance Food — WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES

See how Renaissance Food — WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES
Hi! Ask me anything about WHOLE FOODS MARKET, BRUSSELS SPROUTS HALVES — nutrition, recipes, health benefits, or meal ideas.