Long Company, The/Variety Division — WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 828 MG | 36% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD
Whole Foods Market 7 Grain Sandwich Bread weaves together organic wheat flour, whole wheat flour, and a cracked grain and seed blend that includes rye, corn, barley, oats, flaxseed, and millet. The result is a loaf with real fiber and some textural interest that most sandwich breads lack. It is moderately dense and holds up to sturdy fillings without falling apart. The organic grain credentials are genuine, and honey and sugar contribute a mild sweetness.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (CRACKED RYE, CRACKED YELLOW CORN, CRACKED WHEAT, CRACKED BARLEY, STEEL CUT OATS, FLAXSEED, HULLED MILLET), ORGANIC SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC HONEY, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Dietary Information
WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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