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Smart & Final Iris — WHITE ENRICHED SANDWICH BREAD, WHITE

Breads & Buns Smart & Final Iris Corporation Branded
250 Calories
7.1g Protein
50g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.9mg 16%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 4.3 MG 27%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 71 MG 2%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (27% DV).

About WHITE ENRICHED SANDWICH BREAD, WHITE

First Street white sandwich bread made from enriched wheat flour with the usual soft-loaf supporting cast: sugar, yeast, soybean oil, and dough conditioners like DATEM and monoglycerides. The flour is refined rather than whole grain, so there is little fiber. It does the job for everyday sandwiches and toast without pretending to be anything healthier.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SESAME SEEDS.

Dietary Information

Notable micronutrients in WHITE ENRICHED SANDWICH BREAD, WHITE include Riboflavin (27% DV) , Niacin (27% DV) , Folate, total (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE ENRICHED SANDWICH BREAD, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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