WHITE ENRICHED SANDWICH BREAD vs CINNAMON RAISIN BREADS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED SANDWICH BREAD wins in 9 out of 15 nutrient categories
WHITE ENRICHED SANDWICH BREAD: 9
vs
CINNAMON RAISIN BREADS: 1
(5 ties)
Overview
| Nutrient | WHITE ENRICHED SANDWICH BREAD | CINNAMON RAISIN BREADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 59.5 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED SANDWICH BREAD | CINNAMON RAISIN BREADS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED SANDWICH BREAD | CINNAMON RAISIN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 464 MG | 381 MG |