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Market Basket, 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT
Whole wheat flour is the first and dominant ingredient in Market Basket's 100% whole wheat hamburg rolls, so you're getting real bran and germ rather than a token amount added to white flour. A touch of molasses and a splash of canola oil round out the flavor, while dough conditioners and soy lecithin help the crumb hold together through slicing. Fiber is meaningfully higher than white-flour buns and sugar is modest. A sensible swap for standard hamburger rolls if you want the whole-grain benefit without going to a specialty bakery.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: EXPELLER PRESSED CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, DISTILLED WHITE VINEGAR, DOUGH CONDITIONERS (SOY LECITHIN, ASCORBIC ACID, ENZYMES).
Dietary Information
100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 208 calories per 100 grams, 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT gets 22% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Market Basket, 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT
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