100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT
208
Calories
11.3g
Protein
37.7g
Carbs
3.8g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
208
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 415mg
18%
Total Carbohydrate 37.7g
14%
Dietary Fiber 5.7g
20%
Total Sugars 3.8g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 2.1mg
12%
Potassium 189mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
21%
Carbs
37.7g
71%
Fat
3.8g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT
100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT contains 208 calories per 100g serving. It provides 11.3g of protein, 37.7g of carbohydrates, and 3.8g of fat. It also contains 5.7g of dietary fiber.
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