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Know what is on your plate.

Wal-Mart, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

240 Calories
12g Protein
42g Carbs
3g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 21%
Carbs 42g 74%
Fat 3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 200 MG 4%
Sodium, Na 420 MG 18%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Niacin (20% DV).

About 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

Great Value's 100% whole wheat round top bread lists whole wheat flour first and keeps the core formula reasonably simple, though corn syrup appears fairly high up and the dough conditioner package is extensive - monoglycerides, sodium stearoyl lactylate, ethoxylated mono- and diglycerides, and azodicarbonamide among them. Fiber is real and meaningful from the whole wheat base, making this genuinely better than white bread from a dietary standpoint even if the additive list is long for a loaf that calls itself simple.

Ingredients

WHOLE WHEAT FLOUR, WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, SALT, HONEY, DOUGH CONDITIONERS (MONOGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), FUMARIC ACID, WHEAT STARCH, NATAMYCIN, POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

See how Wal-Mart, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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