SEEDED NEW YORK OPEN RYE
250
Calories
9.4g
Protein
50g
Carbs
1.6g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 719mg
31%
Total Carbohydrate 50g
18%
Dietary Fiber 3.1g
11%
Total Sugars 0g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.4g
15%
Carbs
50g
82%
Fat
1.6g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 75 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (31% DV).
About SEEDED NEW YORK OPEN RYE
SEEDED NEW YORK OPEN RYE contains 250 calories per 100g serving. It provides 9.4g of protein, 50g of carbohydrates, and 1.6g of fat. It also contains 3.1g of dietary fiber.
Compare SEEDED NEW YORK OPEN RYE
See how SEEDED NEW YORK OPEN RYE compares to other foods:
- SEEDED NEW YORK OPEN RYE vs RYE BOULE
- SEEDED NEW YORK OPEN RYE vs HOT DOG BUNS
- SEEDED NEW YORK OPEN RYE vs BANANA NUT BREAD, BANANA NUT
- SEEDED NEW YORK OPEN RYE vs SOFT BREADSTICKS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.