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Meijer, ING/NUT BAGEL PLAIN BULK

Breads & Buns Meijer, Inc. Branded
301 Calories
9.7g Protein
62.8g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 301
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 62.8g 23%
Dietary Fiber 3.5g 13%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 13%
Carbs 62.8g 86%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About ING/NUT BAGEL PLAIN BULK

Meijer Plain Bagel is a bakery item sold by weight in bulk format under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The ingredient list includes plain bagel flour made from wheat flour (noted with a typographic variant as 'whet flour' in the USDA database entry) and malted barley flour, followed by water, brown sugar, sugar, and at less than 2% each: salt, degerminated yellow corn meal, yeast, ascorbic acid added as a dough conditioner, and enzymes. This is an exceptionally clean formulation for a commercial bagel, containing no HFCS, no artificial flavors, no synthetic preservatives, no added oils, and no dairy or egg ingredients. Ascorbic acid functions as an oxidizing agent that strengthens gluten structure, contributing to the firm, chewy interior texture that defines an authentic bagel.

Allergens include wheat from the flour and malted barley flour. The product is free of dairy, eggs, soy, peanuts, tree nuts, sesame, fish, and shellfish, making it broadly compatible with allergen-restricted diets. It is vegan and suitable for vegetarian consumers. Per 100 grams, this bagel delivers 301 calories, 9.73 grams of protein, 62.83 grams of carbohydrates, 0.88 grams of fat, and 3.5 grams of dietary fiber. A 113-gram serving provides approximately 340 calories with roughly 11 grams of protein. The malted barley flour contributes fermentable sugars that support the Maillard reaction during baking, producing the characteristic shiny, golden crust. Plain bagels are versatile for use with sweet spreads, savory toppings, or as a sandwich base.

Ingredients

PLAIN BAGEL: FLOUR (WHET FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, ASCORBIC ACID ADDED AS A DOUGH, CONDITIONER, ENZYMES.

Dietary Information

ING/NUT BAGEL PLAIN BULK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ING/NUT BAGEL PLAIN BULK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 301 calories per 100 grams, ING/NUT BAGEL PLAIN BULK gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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