ING/NUT BAGEL PLAIN BULK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About ING/NUT BAGEL PLAIN BULK
ING/NUT BAGEL PLAIN BULK is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 62.8g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
PLAIN BAGEL: FLOUR (WHET FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, ASCORBIC ACID ADDED AS A DOUGH, CONDITIONER, ENZYMES.
Dietary Information
ING/NUT BAGEL PLAIN BULK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ING/NUT BAGEL PLAIN BULK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 301 calories per 100 grams, ING/NUT BAGEL PLAIN BULK gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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