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Lewis Bakeries — RAISING CINNAMON ENGLISH MUFFINS

Breads & Buns Lewis Bakeries Inc. Branded
239 Calories
9.9g Protein
53.5g Carbs
1.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.8g 10%
Total Sugars 14.1g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 53.5g 83%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About RAISING CINNAMON ENGLISH MUFFINS

Sun-Maid Raising Cinnamon English Muffins add raisins and cinnamon to an enriched flour base. Per 71g serving: 239 calories, 9.86g protein, 53.52g carbs, 1.41g fat, and 2.8g fiber. The protein is above average for a sweet breakfast bread thanks to added wheat gluten. Good toasted with cream cheese or nut butter. Contains high fructose corn syrup and dough conditioners.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, CREAM YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: SALT, SOYBEAN OIL, CINNAMON, DOUGH IMPROVER (WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, GURA GUM, DATEM, MONO-DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYME, AND CALCIUM PEROXIDE), FUMARIC ACID, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOY LECHITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

RAISING CINNAMON ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, RAISING CINNAMON ENGLISH MUFFINS gets 17% of its calories from protein, 90% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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