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Langendorf Baking — UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS

Breads & Buns Langendorf Baking Co. Branded
213 Calories
6.6g Protein
41.0g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 13%
Carbs 41.0g 83%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 410 MG 18%

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Punalu'U Bakery — SWEETBREAD HAMBURGER BUNS 375 8.9g 64.3g 8.9g Punalu'U Bakery — TARO SWEETBREAD 357 8.9g 64.3g 8.9g Punalu'U Bakery — SWEETBREAD HOT DOG BUNS 304 7.1g 48.2g 8.0g Punalu'U Bakery — CINNAMON RAISIN MAC NUT SWEETBREAD 393 8.9g 66.1g 12.5g T. Marzetti — ARTISAN FLATBREADS 233 14.0g 44.2g 3.5g Hain Celestial — ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR, WHOLE WHEAT 233 9.3g 41.9g 2.3g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS

United States Bakery Plain English Muffins have 213 calories per 61g muffin with 6.56g protein, 40.98g carbs, 1.64g fat, and 1.6g fiber. Made from enriched unbleached wheat flour with cornmeal dusted on the exterior, they have the characteristic nooks and crannies suited for toasting. Use them for eggs Benedict, breakfast sandwiches, or simply toasted with butter.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CORNMEAL HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT, AMMONIUM SULPHATE), DOUGH CONDITIONERS (PROTEASE, ASCORBIC ACID, AZODICARBONAMIDE, MONO-DIGLYCERIDES), CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD-INHIBITORS ENZYMES, NONFAT DRY MILK.

Dietary Information

UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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