SOURDOUGH ENGLISH MUFFINS
214
Calories
7.1g
Protein
44.6g
Carbs
1.8g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 679mg
30%
Total Carbohydrate 44.6g
16%
Dietary Fiber 3.6g
13%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
13%
Carbs
44.6g
83%
Fat
1.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About SOURDOUGH ENGLISH MUFFINS
SOURDOUGH ENGLISH MUFFINS contains 214 calories per 100g serving. It provides 7.1g of protein, 44.6g of carbohydrates, and 1.8g of fat. It also contains 3.6g of dietary fiber.
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