Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Mastroianni Bros, SESAME SEED SOFT ROLLS

Breads & Buns Mastroianni Bros Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

202 Calories
8.1g Protein
40.4g Carbs
2.0g Fat
2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.1g 16%
Carbs 40.4g 80%
Fat 2.0g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 40.4g 15%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.1 MG 17%
Sodium, Na 193 MG 8%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About SESAME SEED SOFT ROLLS

Mastroianni Brothers Bakery Sesame Seed Soft Rolls deliver 202 calories per 99g serving with 8.08g of protein, 40.4g of carbs, and 2g of fiber. Baked with unbleached wheat flour and topped with sesame seeds, these rolls are a low-fat bread option for sandwiches and dinner service.

Ingredients

WHEAT FLOUR UNBLEACHED (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, SALT, YEAST, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SESAME SEEDS.

Dietary Information

SESAME SEED SOFT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 202 calories per 100 grams, SESAME SEED SOFT ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mastroianni Bros, SESAME SEED SOFT ROLLS

See how Mastroianni Bros, SESAME SEED SOFT ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME SEED SOFT ROLLS
Hi! Ask me anything about SESAME SEED SOFT ROLLS, nutrition, recipes, health benefits, or meal ideas.