SESAME SEED SOFT ROLLS vs AUTHENTIC BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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SESAME SEED SOFT ROLLS wins in 5 out of 11 nutrient categories
SESAME SEED SOFT ROLLS: 5
vs
AUTHENTIC BRIOCHE BURGER BUNS: 4
(2 ties)
Overview
| Nutrient | SESAME SEED SOFT ROLLS | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 202 cal | 340 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 40.4 g | 56 g | |
| Fat | 2.0 g | 8 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED SOFT ROLLS | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEED SOFT ROLLS | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 193 MG | 340 MG |