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Alvarado Street Bakery, BURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BURGER BUNS
Alvarado St. Bakery Sprouted Whole Wheat Burger Buns are made from sprouted organic whole wheat berries, organic whole wheat flour, honey, wheat gluten, and sea salt with fresh yeast. Per 64g serving they deliver 266 calories, 15.62g protein, 48.44g carbs, 0.78g fat, and 6.2g dietary fiber, making them a high-protein, high-fiber whole grain burger bun.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, HONEY, WHEAT GLUTEN, CULTURED WHEAT, FRESH YEAST, SEA SALT, SUNFLOWER LECITHIN
Dietary Information
BURGER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 266 calories per 100 grams, BURGER BUNS gets 23% of its calories from protein, 73% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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