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V.L.M, KAISER ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 227 MG | 17% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 712 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (31% DV).
About KAISER ROLLS
Brooklyn Bresd Kaiser Rolls are made from enriched bleached wheat flour, malted barley flour, hydrogenated soybean and cottonseed shortening, salt, yeast, and malt. A 66 g roll contains 348 calories, 12.12 g protein, 66.67 g carbs, 6.06 g fat, and 3 g fiber. The malted barley and malt ingredients contribute to the characteristic slightly sweet, chewy texture of a kaiser roll. These are bakery-style rolls suitable for sandwiches or burgers.
Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1] RIBOFLAVIN, {VITAMIN B2}, FOLIC ACID). WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, MALT.
Dietary Information
Notable micronutrients in KAISER ROLLS include Sodium, Na (31% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, KAISER ROLLS gets 14% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare V.L.M, KAISER ROLLS
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