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Lepage Bakeries, SOFT SUB ENRICHED ROLLS, SUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
About SOFT SUB ENRICHED ROLLS, SUB
Barowsky's Soft Sub Rolls are enriched wheat flour rolls made with standard bakers' conditioners including DATEM and mono-diglycerides for softness, with soybean or canola oil, vinegar for shelf life, and calcium propionate for freshness. Each 71 g roll has 268 calories, 9.86 g protein, 50.70 g carbs, 2.82 g fat, and 2.80 g fiber. A durable, soft sub roll that holds sandwich fillings well without tearing or compressing. Suitable for Italian subs, meatball sandwiches, or hot dogs.
Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SOY FLOUR, WHEAT GLUTEN, DEXTROSE, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VINEGAR.
Dietary Information
SOFT SUB ENRICHED ROLLS, SUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT SUB ENRICHED ROLLS, SUB include Riboflavin (28% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, SOFT SUB ENRICHED ROLLS, SUB gets 15% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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