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Hmb, WHEAT BREAD PAN INTEGRAL

Breads & Buns Hmb, Inc. Branded
244 Calories
8.9g Protein
48.9g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.9g 81%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.2 MG 18%
Sodium, Na 444 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Tight End, SWEET BREAD 396 7.8g 67.9g 19.8g Giuliano-Pagano, HOT DOG BUN 213 8.5g 42.6g 1.1g Starbread Baking Co LLP, BRIOCHE BURGER BUNS 257 7.1g 40.7g 7.1g United States Bakery, NEW YORK BAGEL BOYS GOURMET BAGELS, TILLAMOOK CHEESE 283 10.6g 46.0g 5.3g Punalu'U Bakery, SWEETBREAD, GUAVA 357 8.9g 64.3g 8.9g Punalu'U Bakery, SWEETBREAD ROLLS, GUAVA 342 7.9g 63.2g 9.2g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About WHEAT BREAD PAN INTEGRAL

Casa Cardenas Wheat Bread Pan Integral by Hmb Inc. is made with enriched wheat and whole wheat flour, providing 244 calories and 8.9g of protein per 45g serving. With 48.9g of carbs and 2.2g of fiber, it delivers everyday utility as a balanced whole wheat bread for sandwiches and toast.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, SOYBEAN OIL, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CORNSTARCH.

Dietary Information

WHEAT BREAD PAN INTEGRAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, WHEAT BREAD PAN INTEGRAL gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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