Know what is on your plate.
Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (23% DV).
About BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION
Boulart Red Pepper & Onion Ciabatta Bread is made from unbleached enriched wheat flour, dehydrated red peppers, and onions with a short, clean ingredient list. Per 56g serving: 250 calories, 8.93g protein, 50g carbs, 0.89g fat, and 3.6g fiber. The low fat content and open crumb structure make it a good base for Italian-style sandwiches and bruschetta.
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR, WATER, DEHYDRATED ONIONS, DEHYDRATED RED PEPPERS, SEA SALT, YEAST, MALTED BARLEY.
Dietary Information
BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION
See how Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION compares to other foods in terms of nutrition:
- Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION vs Concept 2 Bakers, FRENCH DEMI ARTISAN BAGUETTE, FRENCH DEMI
- Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION vs Brookshire Brothers, SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT
- Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION vs CaliFoodItalia, LOW - CARB FLAX MEAL BREAD
- Bang Brothers Entertainment, BOULART, CIABATTA BREAD, RED PEPPER & ONION, RED PEPPER & ONION vs Mountain View Bakery, PUMPKIN BREAD, PUMPKIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.