Wegmans Food — ORGANIC SIXSEED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About ORGANIC SIXSEED BREAD
Wegmans Organic Six-Seed Bread packs pumpkin seeds, sunflower seeds, flaxseed, sesame seeds, poppyseeds, and hulled millet into an organic wheat loaf sweetened lightly with honey and molasses. The combination gives each slice a pleasant nuttiness and noticeable texture compared to plain sandwich bread. It is a genuinely more interesting loaf than most supermarket options, offering both flavor and a broader nutritional profile from the varied seeds.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CANOLA OIL, ORGANIC FLAXSEED, ORGANIC SESAME SEEDS, ORGANIC POPPYSEEDS, ORGANIC HULLED MILLET, SALT, ORGANIC MOLASSES, YEAST, ORGANIC MALTED BARLEY FLOUR.
Dietary Information
Notable micronutrients in ORGANIC SIXSEED BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, ORGANIC SIXSEED BREAD gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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