Ahold — WHITE PITA ENRICHED BREAD, WHITE PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 132 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (33% DV).
About WHITE PITA ENRICHED BREAD, WHITE PITA
Ahold's white pita rounds out a simple list of ingredients: enriched flour, water, yeast, a touch of sugar, and a small amount of oat fiber for a bit of texture. Pita's pocket structure makes it naturally versatile, working equally well stuffed with fillings or torn and dipped. Moderately high in carbohydrates and low in fat, it's a decent everyday bread option without much nutritional distinction.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, SALT, OAT FIBER, MONOGLYCERIDES, YEAST, GUAR GUM, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ENZYMES.
Dietary Information
WHITE PITA ENRICHED BREAD, WHITE PITA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE PITA ENRICHED BREAD, WHITE PITA include Folate, total (33% DV) , Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, WHITE PITA ENRICHED BREAD, WHITE PITA gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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