BAGELS
279
Calories
10.6g
Protein
51.9g
Carbs
2.4g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 385mg
17%
Total Carbohydrate 51.9g
19%
Dietary Fiber 1.9g
7%
Total Sugars 2.9g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 96mg
7%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
16%
Carbs
51.9g
80%
Fat
2.4g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.4g per 100g).
About BAGELS
BAGELS contains 279 calories per 100g serving. It provides 10.6g of protein, 51.9g of carbohydrates, and 2.4g of fat. It also contains 1.9g of dietary fiber.
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