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Wal-Mart, BLUEBERRY SLICED BAGELS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.4 MG | 2% | |
| Folate, total | 7 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (22% DV).
About BLUEBERRY SLICED BAGELS, BLUEBERRY
Enriched white flour and sugar appear near the top of the ingredient list for Daily Chef's blueberry bagels, which tells you the nutritional story: high in refined carbs, moderate protein from the gluten network, and very little fat. The blueberry character likely comes from raisin juice concentrate and dried fruit rather than substantial real blueberries. Corn meal on the bottom is traditional. These are more of an occasional breakfast bread than a nutritious whole-grain option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF: MALTED BARLEY SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, DEXTROSE, DRIED BLUEBERRIES, CELLULOSE GYM, RED 40, BLUE 2, BLUE 1, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.
Dietary Information
BLUEBERRY SLICED BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY SLICED BAGELS, BLUEBERRY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, BLUEBERRY SLICED BAGELS, BLUEBERRY gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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