BLUEBERRY SLICED BAGELS vs TRADITIONAL THIN LITE PIZZA CRUST
Nutrition comparison per 100 g serving
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BLUEBERRY SLICED BAGELS wins in 6 out of 14 nutrient categories
BLUEBERRY SLICED BAGELS: 6
vs
TRADITIONAL THIN LITE PIZZA CRUST: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY SLICED BAGELS | TRADITIONAL THIN LITE PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 292 cal | 264 cal | |
| Protein | 10.6 g | 7.6 g | |
| Carbs | 60.2 g | 49.1 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SLICED BAGELS | TRADITIONAL THIN LITE PIZZA CRUST | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SLICED BAGELS | TRADITIONAL THIN LITE PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 189 MG | |
| Iron, Fe | 4.0 MG | 2.0 MG | |
| Sodium, Na | 336 MG | 566 MG |