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JH BIOTECH, WHEAT BREAD

Breads & Buns JH BIOTECH, INC. Branded
256 Calories
12.8g Protein
46.2g Carbs
2.6g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 46.2g 17%
Dietary Fiber 5.1g 18%
Total Sugars 7.7g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 21%
Carbs 46.2g 75%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 410 MG 18%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About WHEAT BREAD

Wild Oats Marketplace Wheat Bread by JH Biotech delivers 256 calories per 39g serving with 46.15g of carbs, 12.82g of protein, 2.56g of fat, and 5.1g of fiber. Made from whole wheat flour, oats, wheat bran, and molasses with soybean oil, this is a high-protein, good-source-of-fiber bread built on whole grains and a clean-label ingredient approach.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, OATS, YEAST, WHEAT BRAN, SOYBEAN OIL, MOLASSES, SALT, GRAIN VINEGAR, CULTURED WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, SOY LECITHIN, NONFAT MILK.

Dietary Information

WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHEAT BREAD gets 20% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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