Casa Imports, WHOLE BABYCLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 14.5 MG | 80% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About WHOLE BABYCLAMS
Cora Whole Baby Clams are canned shellfish from Casa Imports, providing 107 calories per 100g with a high 19.6g protein and only 1.8g fat. The clams are packed with water, salt, sodium acid pyrophosphate, citric acid, and calcium disodium EDTA to maintain freshness and color. A quick, high-protein ingredient for clam chowder, linguine alle vongole, seafood dips, and chowder-style soups.
Ingredients
CLAMS, WATER, SALT, SODIUM ACID PYROPHOSPHATE, CRITIC ACID, CALCIUM DISODIUM EDTA.
Dietary Information
WHOLE BABYCLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE BABYCLAMS include Iron, Fe (80% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, WHOLE BABYCLAMS gets 73% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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