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Know what is on your plate.

WHITE ROSE, NOODLE SOUP MIX

Other Soups White Rose Food Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
12.5g Protein
50g Carbs
9.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 17%
Carbs 50g 70%
Fat 9.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 5,000mg 217%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 5,000 MG 217%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (217% of Daily Value per 100g).

About WHITE ROSE, NOODLE SOUP MIX

White Rose Noodle Soup Mix is a dry soup kit built around enriched egg noodles made from durum flour and egg yolks. Per 100g it contains 312 calories, 12.5g protein, 50g carbs, and 9.4g fat. The seasoning blend includes dehydrated chicken powder, chicken fat, hydrolyzed soy protein, onion powder, and MSG as a flavor enhancer, along with turmeric and parsley for color and aroma. Partially hydrogenated oils are present. Intended as a quick hot soup when prepared with water.

Ingredients

ENRICHED EGG NOODLES [DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HYDROLYZED SOY PROTEIN, TORULA YEAST, CHICKEN FAT (WITH BHA AND CITRIC ACID TO IMPROVE STABILITY), ONION POWDER, WHEAT STARCH, MALTODEXTRIN, DEHYDRATED COOKED CHICKEN POWDER (WITH BHA, PROPYL GALLATE AND CITRIC ACID TO IMPROVE STABILITY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC AND OTHER SPICES, TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).

Dietary Information

Notable micronutrients in WHITE ROSE, NOODLE SOUP MIX include Sodium, Na (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, WHITE ROSE, NOODLE SOUP MIX gets 16% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE ROSE, NOODLE SOUP MIX

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