WHITE ROSE vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE SOUP wins in 5 out of 10 nutrient categories
WHITE ROSE: 4
vs
BROCCOLI & CHEESE SOUP: 5
(1 ties)
Overview
| Nutrient | WHITE ROSE | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 141 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 50 g | 5.7 g | |
| Fat | 9.4 g | 11.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | WHITE ROSE | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 5,000 MG | 282 MG |