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Power-Selles Imports, WHITE MEAT TUNA IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 27.6g per 100g, great for muscle building and recovery.
About WHITE MEAT TUNA IN OLIVE OIL
WHITE MEAT TUNA IN OLIVE OIL is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.6g of protein, 0g of carbohydrates, and 6.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA (THUNNUS ALALUNGA) FISH, OLIVE OIL AND SALT.
Dietary Information
WHITE MEAT TUNA IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 178 calories per 100 grams, WHITE MEAT TUNA IN OLIVE OIL gets 62% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Power-Selles Imports, WHITE MEAT TUNA IN OLIVE OIL
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