Schnuck, SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
Schnucks Solid White Albacore Tuna in Water contains white tuna, water, vegetable broth from soy, and salt. Per 100g it provides 125 calories, 28.57g protein, and just 0.89g fat with no carbohydrates. Albacore is a mild, firm-textured tuna that works well in tuna salads, sandwiches, casseroles, pasta dishes, and as a topping for salads or crackers. Its high protein and very low fat content make it a lean, convenient protein source.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (SOY), SALT.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Schnuck, SOLID WHITE ALBACORE TUNA IN WATER
See how Schnuck, SOLID WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:
- Schnuck, SOLID WHITE ALBACORE TUNA IN WATER vs American Tuna, GARLIC POLE CAUGHT WILD ALBACORE, GARLIC
- Schnuck, SOLID WHITE ALBACORE TUNA IN WATER vs Adams Wholesale Supply, TUNA VENTRESCA IN OLIVE OIL
- Schnuck, SOLID WHITE ALBACORE TUNA IN WATER vs Transnational, CHUNK LIGHT TUNA IN VEGETABLE OIL, SMOKE
- Schnuck, SOLID WHITE ALBACORE TUNA IN WATER vs Smart & Final Iris, PREMIUM SOLID WHITE ALBACORE IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.