BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN

Nutrition Highlights

• Low in calories with 117 kcal per 100g.
• Very low in fat (1.1g per 100g).

About WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN

A frozen sweet and sour chicken meal from Birds Eye with white rice, vegetables, and pineapple in a sweet-tangy sauce. Per 100g: 117 kcal, 5.2g protein, 20.4g carbs, 1.1g fat, 0.9g fiber. The sauce combines sugar, brown sugar, vinegar, tomato paste, pineapple juice concentrate, and soy sauce. Chicken includes isolated soy protein and carrageenan. Vegetables include julienned carrots, green and red bell peppers, and onion. Contains soy and wheat. A convenient single-serve frozen entree that approximates the flavors of Chinese-American takeout sweet and sour chicken at significantly lower fat content. Moderate sodium from soy sauce and chicken seasoning.

Ingredients

VEGETABLES (CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS), COOKED RICE (WATER, RICE), SAUCE (WATER, SUGAR, BROWN SUGAR, DISTILLED VINEGAR, TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED FOOD STARCH, GARLIC, SALT, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), PINEAPPLE TIDBITS.

Dietary Information

WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN gets 18% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN

See how BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN compares to other foods in terms of nutrition:

• BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN vs Keystone Bar & Grill, MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE, GRILLED WHITE MEAT CHICKEN AND BACON, BBQ CHICKEN & BACON MAC & CHEESE
• BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN vs Savignano, CLASSIC TRI-COLOR CHEESE TORTELLINI, CLASSIC TRI-COLOR CHEESE
• BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN vs Nestle Usa-Frozen Food Division, VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL, VERMONT WHITE CHEDDAR MAC & BROCCOLI
• BIRDS EYE, WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN vs Savignano, CLASSIC STUFFED SHELLS CHEESE, CLASSIC

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