WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS vs HOMESTYLE RECIPE CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS: 5
vs
HOMESTYLE RECIPE CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | HOMESTYLE RECIPE CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 113 cal | |
| Protein | 5.2 g | 4.6 g | |
| Carbs | 20.4 g | 8.8 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | HOMESTYLE RECIPE CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | HOMESTYLE RECIPE CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 216 MG | 484 MG |