Ruiz Food Products — SOUTHWEST CHICKEN & VEGGIE BURRITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.1g per 100g).
About SOUTHWEST CHICKEN & VEGGIE BURRITOS
El Monterey Southwest Chicken and Veggie Burritos are frozen burritos filled with seasoned chicken breast, black bean salsa with corn and red bell pepper, mozzarella cheese, and spinach, wrapped in a whole wheat tortilla. A 128g burrito provides 180 calories, 10.94g protein, 24.22g carbohydrates, 5.47g fat, and 3.1g fiber. The combination of whole wheat flour, vegetables, and lean chicken gives this a more balanced macronutrient profile than typical frozen burritos, and it suits people looking for a quick higher-protein lunch.
Ingredients
WATER, SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, NATURAL FLAVORS, CHIPOTLE CHILI PEPPER), WHOLE WHEAT FLOUR, BLACK BEAN SALSA (WATER, BLACK BEANS, CORN RED BELL PEPPER), WHEAT FLOUR (ENRICHED WITH REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CONTAINS 2% OR LESS. VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MODIFIED CORN STARCH, BROWN SUGAR, WHEAT GLUTEN, WHEAT STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), YEAST, CILANTRO, SEA SALT, SALT, FLAVOR, SPICES, GUAR GUM, GARLIC (WITH CITRIC ACID), GROUND CHILI PEPPER, CAYENNE PEPPER, PAPRIKA.
Calorie Breakdown
At 180 calories per 100 grams, SOUTHWEST CHICKEN & VEGGIE BURRITOS gets 24% of its calories from protein, 54% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ruiz Food Products — SOUTHWEST CHICKEN & VEGGIE BURRITOS
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