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Publix Super, SKILLET MEAL, CHICKEN TIKKA MASALA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 228 MG | 10% |
About SKILLET MEAL, CHICKEN TIKKA MASALA
Organic chicken tikka masala skillet meal by GreenWise with organic basmati rice, chicken breast, and a cream-tomato masala sauce. Per 241g serving: 133 calories, 7.05g protein, 18.67g carbs, and 3.32g fat. A convenient organic meal with aromatic spices, Greek yogurt, and heavy cream in the sauce.
Ingredients
ORGANIC COOKED BASMATI RICE (WATER, ORGANIC BASMATI RICE), ORGANIC MASALA SAUCE (ORGANIC TOMATO IN HEAVY PUREE [ORGANIC TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE, SEA SALT] WATER, ORGANIC NONFAT PLAIN GREEK YOGURT [ORGANIC CULTURED PASTEURIZED NONFAT MILK, CULTURES], ORGANIC HEAVY CREAM [ORGANIC PASTEURIZED GRADE A CREAM], ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC PUREE, ORGANIC BUTTER, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CILANTRO, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARAM MASALA), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).
Calorie Breakdown
At 133 calories per 100 grams, SKILLET MEAL, CHICKEN TIKKA MASALA gets 21% of its calories from protein, 56% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super, SKILLET MEAL, CHICKEN TIKKA MASALA
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