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Marie Callender's Retail, SPICY VEGETABLE POT PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About SPICY VEGETABLE POT PIE
Marie Callender's spicy vegetable pot pie is a plant-forward frozen entree with lentils, yellow squash, eggplant, roasted red pepper, tomatoes, yogurt, and chili paste in a wheat crust. Per 269g serving: 130 kcal, 3.7g protein, 18.2g carbs, 4.8g fat, and 2.6g fiber — a light, vegetarian comfort meal.
Ingredients
FILLING: FILLING: WATER, COOKED LENTILS, YELLOW SQUASH, DICED TOMATOES, ROASTED EGGPLANT, ROASTED RED BELL PEPPER, TOMATO PUREE, YOGURT (CULTURED GRADE A NONFAT MILK), GARLIC, CONTAINS 2% OR LESS OF: TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), SUGAR, SALT, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, WATER, GARLIC POWDER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, CARAMEL COLOR, SALT, MODIFIED WHEY.
Calorie Breakdown
At 130 calories per 100 grams, SPICY VEGETABLE POT PIE gets 11% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Marie Callender's Retail, SPICY VEGETABLE POT PIE
See how Marie Callender's Retail, SPICY VEGETABLE POT PIE compares to other foods in terms of nutrition:
- Marie Callender's Retail, SPICY VEGETABLE POT PIE vs Hillshire, PULLED PORK WITH SWEET & TANGY BBQ SAUCE AND GOLDEN POTATOES, PULLED PORK
- Marie Callender's Retail, SPICY VEGETABLE POT PIE vs Nestle Usa-Frozen Food Division, VEGETABLE LASAGNA WITH CARROTS, SPINACH, BROCCOLI, ONIONS AND CREAMY CHEESE SAUCE, VEGETABLE LASAGNA
- Marie Callender's Retail, SPICY VEGETABLE POT PIE vs Nestle Usa-Frozen Food Division, CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA
- Marie Callender's Retail, SPICY VEGETABLE POT PIE vs Nestle Usa-Frozen Food Division, ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES
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